Hairs are one of the great blessings. Who don’t like long, shiny and thick hairs? Everyone wishes for flawless hair. All the people no matter girls or boys are really possessive for their hairs. We are going to share Natural Hair loss Home Remedies for Pakistani Girls.
On entering a supermart there is a huge corner for the hair products. A great amount of money is being made through the hair care product industry. You can see in the markets, availability of thousands of different shampoos, conditioners, hair tonic, and many other things like these. But definitely they are going to drain your pockets to fill your scalp with hairs.
There is even now the development of the artificial hair industry. People are buying and selling their hair in hundred of dollars. Besides this how can we forget hair transplant centers? These centers are charging you a handsome amount of money for there services. But we all know that chances of transplant failure and side effects are great.
So why not look for the cheap, easy, and cost-effective home remedies. These remedies are not only cheap but also free of side effects. But before jumping up on to them we should discuss a little bit about the loss of hair scientifically.
Medication for women’s hair loss
Hair loss is also called as ALOPECIA. There are mainly two types of alopecia on the basis of the pattern of here loss.
- Diffuse
- Localized
There can be multiple causes of hair loss for both of these categories that are discussed below one by one later on. But firstly, we are going to discuss to main and most common causes of hair loss;
- Alopecia areata
First and foremost is the autoimmune cause. Basically, this is the condition in which the body attacks on the hair follicle rendering them nonfunctional as a result of which hair loss occurs. This condition is termed as ALOPECIA AREATA. It has a genetic basis so it runs in the families as well. This means if any one of your parents are suffering from hair loss then you will be at a higher chance of acquiring it.
- ANDROGENETIC ALOPECIA
The second important and most common cause is ANDROGENETIC ALOPECIA which is also termed as male pattern baldness. It starts from the sides (temporal areas) later involving the center of the head above the forehead (crown). This is also familial. It also occurs in females as well. But in females pattern is diffused one.
Causes of diffuse hair loss
- Hypothyroidism
- Hyperthyroidism
- Hypopituitarism
- Diabetes mellitus
- HIV disease
- Nutritional (especially iron) deficiency
- Liver disease
- Post-partum
- Syphilis
- Drug-induced (chemotherapy)
- Retinoid
- Radiotherapy
- Stress
- Lack of sleep
- Hardness of water
Causes of localized hair loss
- Tinea capitis
- Traumatic
- Infectious
- Herpes zoster
- Developmental defect
- Idiopathic
Treatment of hair loss
Definitely hair loss treatment is directed towards the cause of hair loss. When we are going to target the underlying cause, hair loss will completely resolve on its own. Investigation of the cause and having the definitive treatment regarding it will require the consultation of a dermatologist but here are some of the effective home remedies that will target many of the underlying causes thus treating the hair loss effectively
Home remedies for hair loss
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Good diet
A good diet is really essential for hair growth. What you eat, definitely decides how your body is going to function. Always focus on a healthy diet whenever you are facing this problem of hair loss. Here is the list of foods that you can add up in your diet to have good shiny long hairs.
- Eggs; are a good source of biotin and proteins. Two essential nutrients that help in good growth of hairs
- Berries; either blue or blacks, definitely going to give you black thick hairs because they are enriched with lots of beneficial vitamins
- Spinach; loaded with lots of iron and vitamins thus corrected the nutritional deficiencies
- Fatty fish
- Sweet potatoes
- Avocados
- Nuts
- Seeds
2. Good sleep
Sleeping is the time for the body to heal and grow. Not giving good sleep to yourself means that you are not giving your body a good time to heal. So, your body will find no time to repair and grow the hairs. So, in order to have good hair, you will have to take good hour sleep.
3. Yoga and meditation
The most important cause of hair loss is stress and anxiety. That can be managed by early morning yoga and meditation that definitely leaves a soothing effect on your body making your body relax and calm. When the body is out of stress it will focus on development and growth.
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Head massage
It is also one of the most effective remedies. Massaging the head increases the blood supply of the skin. Hair follicles receive enhanced blood supply and grow efficiently.
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Onion juice
Application of onion juice to the scalp and in the roots of hairs provide great amount Sulphur to the hairs.
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Yogurt and honey
Take yogurt and a teaspoon of honey in it. Apply this mixture on your hairs leave for 20 minutes and then wash the hairs.
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Aloe-vera
The application of aloe vera gel to the hairs promotes the hair growth a lot. You can take a freshly home-grown stick of a plant. Extract out fresh gel out it and apply it directly to the scalp.
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Beetroot water
Take some beetroots to boil them in water and then wash your hairs with that boiled water. Sprinkle some salt on the boiled beetroot and enjoy eating them.
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Coconut oil
Apply coconut oil to your hair. It will give your hair a really fine and healthy texture rendering them stronger. It will also reduce the split ends.
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Lemon
Add some lemon juice in your bathing bucket and wash your hair with this lemon added water. Lemon has vitamin c in it that causes the growth of the collagen thus making your hairs grow more rapidly.
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Shower filter replacement cartridge
It is a cheap and easily installable unit that removes the hardness of the tap water rendering it softer and gentler for hairs.
Conclusion
Some of the easiest and cheapest remedies can give you beautiful and long hair.
